GET READY, SET…
WATCH THIS SPACE FOR OUR NEXT HYROX SIM EVENT
The closest event to the REAL thing
Booking will be available very soon…
Booking will be available very soon…
Hyrox SIM Event
Date: Sunday 17 May 26
Location: Catterick Leisure Centre, Gough Road DL9 3EL
Time: coming soon..
Parking: FREE On site parking available
Hyrox Training Details
Whether you are training for your next Hyrox or just training to get fitter and stronger, try CLC Hyrox Training Club. Each session is structed from Hyrox Performance Hub 365.
4 elements to Hyrox training:-
- Foundational– Building basic fitness
- Power– Strength Building
- Engine– Building aerobic fitness
- Complete– General strength and fitness incorporating Hyrox exercises
There are currently 5 Classes per week:
Tuesday 8.00-8.45pm
Wednesday 7.00-7.45pm
Thursday 7.00-7.45am
Friday 5.15-6.00pm
Saturday 12.00-12.45pm
Tuesday and Wednesday will be the same class from 1 of the 4 elements e.g. foundational
Thursday and Friday will be the same class from 1 of the 4 elements e.g. power
The next week will utilize the other two elements.
E.g. Tuesday and Wednesday- Engine
Thursday and Friday-complete
Saturday will general Hyrox workout or a technique session.
You can join CLC Hyrox Training Club for as little as £1.25 per week added onto your current membership