START YOUR DAY STRONG

Looking for the ultimate way to kickstart your morning? Our 7:00am Studio Classes are where the magic happens

We’ve got something for everyone:

HIIT Spin – High-energy intervals that torch calories

HIIT Step – Cardio + strength for a full-body burn

Les Mills RPM – Motivating, music-driven indoor cycling

Les Mills GRIT Athletic – 30 minutes of explosive HIIT

Les Mills GRIT Strength – Power, strength & serious results

Beat the alarm, beat the excuses, and be done before most people hit snooze

Burn fat

Build strength

Boost your energy for the whole day

Feel unstoppable by 8am

Spots fill fast – book your bike or step now and let’s make mornings powerful!

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